That's All.
THE END
THE END
Monday, January 24, 2011
Friday, January 21, 2011
A Quick Trip Around The Neighborhood
11.2 miles in 53 minutes 46 seconds.
Instead of always doing 30+ miles, I've decided to do rides of varying lengths for a change of pace and so my legs don't get used to the same workout each time.
Instead of always doing 30+ miles, I've decided to do rides of varying lengths for a change of pace and so my legs don't get used to the same workout each time.
Thursday, January 20, 2011
Blue Skies and Sunshine!
30.8 miles in 2:37.
T-shirt and shorts with 70 degrees!
Saw 3 other trikers and one recumbent biker on the trail.
Life is good.
Monday, January 17, 2011
First Ride of the Year!
I haven't been riding since November 22nd.
I finally got the trike fixed (a minor repair) and went out and did 26.8 miles in 2 hours and 20 minutes.
I need to get my legs back into shape and build back up to doing 35 to 50 mile rides again.
I was doing a lot of walking but that isn't the same as cycling.
I finally got the trike fixed (a minor repair) and went out and did 26.8 miles in 2 hours and 20 minutes.
I need to get my legs back into shape and build back up to doing 35 to 50 mile rides again.
I was doing a lot of walking but that isn't the same as cycling.
Total Mileage For 2010
I bought my trike on June 8, 2010.
Between then and the end of the year, I racked up 2,194 miles.
Not too bad considering I hadn't been doing any cycling for 16 years.
I hope to do at least 4,000 miles this year.
Between then and the end of the year, I racked up 2,194 miles.
Not too bad considering I hadn't been doing any cycling for 16 years.
I hope to do at least 4,000 miles this year.
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